Ginger root packs all kinds of health benefits: it can soothe an upset tummy and ease arthritis pain and swelling. Research shows it may also have a powerful effect on body weight and blood sugar. https://t.co/RSM5CNXWxO https://t.co/RAASSTmjcE
Not super well-endowed? Don't worry—with these moves, you can still feel like a porn star. https://t.co/K2qc6N6CBy
Tai chi is a form of gentle #exercise that experts say can help improve your mood, reduce stress, and help keep your heart healthy. This #HarvardHealth online course is the perfect way to try #taichi from home and get dozens of proven health benefits. https://t.co/JkmBWZi4ZD https://t.co/3y2xhapYJb
Olympia TV with @tkguindy . The first two competitors to qualify for the 2023 Mr Olympia are Jibin Park from South Korea and Jay Ming Chieh Tsai from Taiwan. Watch Video https://t.co/pSS1W54sYJ @mrolympiallc https://t.co/oXOI44o7fx
Pepitas (pumpkin seeds) are a terrific source of magnesium, a mineral that may cut the number of migraines you get. It may also help prevent and treat osteoporosis. https://t.co/yCSPeLY7D5 https://t.co/Z4k93O2UaD
Strict Fran 21-15-9 reps for time of: Thrusters Strict pull-ups ♀ 65 lb ♂ 95 lb - @CrossFit
Train Like Jonathan Majors! https://t.co/IVjCcdqS1j
Heart expert Dr. Michael Blaha shares the numbers you need to know to understand your heart health. https://t.co/DhMAMbu8Nn
I lost sleep— a flock of it— dreams extant, alive; breaths of blood on white sheets— black terns in their eyes— —"Omicron, 621 Days Out" by Stacy Nigliazzo, MSN, RN https://t.co/8yXWrnQZ9z https://t.co/1nkjlGjTWg
Start Building Your Chest With This Workout https://t.co/mWl59F6AbP
Healers who become killers: Over the decades, trusted HCWs have sometimes grabbed headlines and horrified the public when they were charged with murdering patients. https://t.co/UPUxk1xYW8 #MedTwitter https://t.co/HXByOwmDvs
Craving chips, soda or cookies? Satisfy your hunger by snacking on these heart-healthy foods instead. https://t.co/efdWIMB52v
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