Midweek breakfast cheat meal of waffles, bananas and peanut butter. This one timer gives me a small boost of carbs, sugar and fat - if you can find consistency with your training and diet - meals like this go a long way as your muscles, body and cognition absorb it all to keep us operating at that optimal level. Powdered greens 🥬 mixed in my water and a freshly empty bottle of maple syrup because I don’t fuck around with my syrup 🙋🏾♂️🤣 Boosted up, now let’s get to work and have a productive rest of your week.
It’s a new dawn it’s a new day, indeed!!!!!!!
listening to tom hanks rehearse on a hot mic makes you understand why he is such a respected and loved working icon in this industry. I was waiting for just one “fuck hurry up it’s fucking cold” but no. Nothing. Just kindness and professionalism. What a man. Anyhoo I also love my boots
love him to the moon 💫🌛 deaconphillippe
I’m talking to you, Night Stalker netflix 🤷🏾♀️ (via mytherapistsays)