Health & Wellness Contents Archive

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11 months ago

(Feb 19, 2021 10:00)

Lower your risk from #COVID19 by combining these 5⃣ precautions: 1⃣ Wear a mask 😷 2⃣ Clean your hands👐 3⃣ Keep physical distance 📏 4⃣ Cough/sneeze away into your elbow 💪 5⃣ Open windows as much as possible 🪟 We are #InThisTogether to beat #COVID19 https://t.co/eFRNDXc8Fc

Retweet count

798

Like count

1,6K

11 months ago

(Feb 19, 2021 03:25)

Given how rampant racism is, BIPOC often experience racial trauma repeatedly — which can lead to the development of a range of symptoms. Here are just some ways racial trauma can manifest itself ☝️. Find more details for recognizing and coping with racial trauma at our link in bio. #healthline

Reply count

55

Like count

1,4K

11 months ago

(Feb 19, 2021 10:00)

Preliminary data show that rates of #COVID19 associated hospitalizations continue to decline after peaking in early January. This decline is promising, but we should all do our part to slow the spread: Wear a mask. Stay 6 feet apart. Avoid crowds. More: https://t.co/iDFoVd3znf. https://t.co/uwdd4BbzdJ

Retweet count

305

Like count

844

11 months ago

(Feb 19, 2021 04:11)

Data from first month of #COVID19 vaccine safety monitoring are reassuring about safety of the vaccines. Most reports of adverse events were non-serious. Common symptoms reported after vaccination included pain, fatigue, headache, & muscle pain/body ache. https://t.co/TIk6vi1BtG https://t.co/YiIC3GDcEb

Retweet count

154

Like count

264

11 months ago

(Feb 19, 2021 03:14)

The world is waking up to #VaccinEquity! At the halfway point in the WHO and Director-General @DrTedros' 100-day challenge, a movement of people and organizations is now uniting together under the banner of vaccine equity: https://t.co/3Q6XWFvhuk https://t.co/KtfcDdDTIO

Retweet count

104

Like count

275

11 months ago

(Feb 19, 2021 03:30)

Watermelon has a natural pigment called beta-cryptoxanthin that may protect your joints from inflammation. Some studies show that over time, it could make you less likely to get rheumatoid arthritis. https://t.co/2u9B0TYkTv https://t.co/7l0oCTZL86

Retweet count

90

Like count

261

11 months ago

(Feb 19, 2021 03:12)

🔥MOBILITY FLOW with @jtm_fit 🔥 One of my favorites right here. Perform this flow as many times as you can in 5-8 minutes resting as little as possible. Shorts: @asrv Walkout➡️Scorpion➡️Spider Lunge T Frame➡️Pike Fold➡️Squat Hold https://t.co/gj5H9n0nem

Retweet count

48

Like count

302

11 months ago

(Feb 19, 2021 06:00)

The link between abdominal fat and death: What is the shape of health? https://t.co/fpAyrvz86F #HarvardHealth https://t.co/50GB7CCNsw

Retweet count

92

Like count

237

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