Health & Wellness Contents Archive

Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻‍♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among tons of other things ☝️. We’ll walk you through the pose along with variations at our link in bio. Ready, set, relax! #healthline

Jordan. Gretzky. Pelé. Ali. Brady. Bolt. Time to carve a new face on the Mount Rushmore of champions. Congratulations, @MathewFras. You did it all. #FRA5ER #HWPO https://t.co/jdBqrTPwrM

Legend. What is your favorite #FRA5ER moment? https://t.co/d3nm4zhFAF

Rates of #COVID19 cases remain high across the nation. The average number of daily cases in the last 7 days is 42 for every 100,000 people. Help slow the spread: 😷 Wear a mask. ↔️ Stay 6 feet apart. 🚫 Avoid crowds. 🖐️ Wash your hands. More: https://t.co/gp6X4zTnBT https://t.co/119UEcuBkT

Continue to #WearAMask, avoid crowds, stay 6 ft from others, and avoid poorly ventilated spaces. These prevention measures, together with vaccination, offer the best protection from getting and spreading #COVID19. More: https://t.co/48x8hF7Aue. https://t.co/4FKDCYt8TW

"In my first Open ever, I could barely do a dozen burpees in a row. At my last Games, I won by the largest margin of victory in the sport’s history." https://t.co/3p1NCiYh3Q

#OralHealth-care providers work in close contact with their patients and are exposed to saliva, blood and other body fluids; procedures must be in place to protect staff and patients from infection with #COVID19. 🆕 WHO videos explain how 👉https://t.co/jPom5O21Sm https://t.co/uByGAk09nv

“Today I leave the sport older, wiser, fitter, and grateful."—@MathewFras, five-time Fittest Man on Earth https://t.co/5pChAirCVz