Health & Wellness Contents Archive

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12 months ago

(Feb 02, 2021 04:02)

We’re all after a good night’s sleep 😴 , but whether we actually get those precious hours of uninterrupted snoozing is another story. These foods and drinks are here to help. Packed with nutrients and sleep-regulating hormones, each has been found to enhance sleep quality when consumed 2-3 hours before bed 🛏 . We’ve got even more sleep-promoting foods at our link in bio. Which ones are you going to try? #healthline

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90

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5,4K

12 months ago

(Feb 02, 2021 05:55)

WHO's Universal Health Coverage (#UHC) Partnership Initiative supports 1⃣1⃣5⃣ countries in strengthening their health systems to boost #COVID19 response & accelerate progress towards #HealthForAll. More in detail 👉https://t.co/freu0HrqsM https://t.co/mEVqLx8jKL

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282

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861

12 months ago

(Feb 02, 2021 06:30)

When it’s cold, bring pets indoors. If you cannot bring them inside, provide adequate shelter to keep them warm and make sure they have access to unfrozen water. Keep pets safe in #winter weather. https://t.co/noDSSgVaC8 #WinterSafety https://t.co/UqgYNA8cxk

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223

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479

12 months ago

(Feb 02, 2021 08:00)

Research shows that the best brain foods are the same ones that protect your heart and blood vessels: https://t.co/ELWXu4NAFP #HarvardHealth https://t.co/jbKaUQqs4l

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212

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481

12 months ago

(Feb 02, 2021 12:00)

Pay attention to your gut-brain connection – it may contribute to your anxiety and digestion problems. https://t.co/6iYRdWqCI6 #HarvardHealth https://t.co/AaUxcjFGX0

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175

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478

12 months ago

(Feb 02, 2021 04:21)

.@brookewellss 🇺🇸, fifth-fittest woman on Earth in 2020: "38 • DAYS • until the 2021 CrossFit Open 🤩 We know we’ll be seeing a lot of the dumbbell so let’s get PREPARED 👏🏼 Will it be a DB squat snatch?? I’ll be ready 😈" #CrossFitOpen https://t.co/5uX71A4l9a

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43

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553

12 months ago

(Feb 02, 2021 09:31)

NEW E. COLI OUTBREAK: CDC & partners are investigating to identify the food that is making people sick. If you have severe E. coli symptoms, call your healthcare provider right away. Find E. coli symptoms and outbreak info: https://t.co/ErVFFfChhv. https://t.co/YfSeZ6Sn1u

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249

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337

12 months ago

(Feb 02, 2021 09:26)

BREAKING: 5-time CrossFit Games winner Mat Fraser just announced his retirement. "Today, I leave the sport older, wiser, fitter, and more grateful." https://t.co/eDDU3uSv2s

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58

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302

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