Health & Wellness Contents Archive

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1 year ago

(Jan 15, 2021 04:06)

You don’t need to be an athlete to reap the mental health benefits of exercise. According to researchers, you just need 150 minutes a week of moderate physical activity 💁🏾. We know this may sound intimidating if you don’t yet have a fitness routine, but when it comes to exercise, anything at all is better than nothing at all. Learn more about the benefits and how to get started at our link in bio. #healthline

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30

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2,5K

1 year ago

(Jan 15, 2021 07:32)

As more #COVID19 vaccine becomes available, more groups of people will be able to get vaccinated. Even after getting vaccinated, continue to #WearAMask over your nose and mouth, stay 6 feet from others, avoid crowds, and wash your hands. More: https://t.co/AKnOrVkuRI. #SleeveUp https://t.co/GcSvRyYdbw

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1,1K

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2,1K

1 year ago

(Jan 15, 2021 05:08)

Media briefing on #COVID19 with @DrTedros https://t.co/wzF4kbuA2B

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349

Like count

971

1 year ago

(Jan 15, 2021 06:06)

.@CDCMMWR reports that a new form of the virus that causes #COVID19 spreads faster and easier and is being detected around the world, including in the US. Wear a mask, stay 6 feet apart, avoid crowds, & get vaccinated when available to you. Learn more: https://t.co/a0Kle0qoYp. https://t.co/dmyLIf3pdR

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387

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504

1 year ago

(Jan 15, 2021 04:26)

Combine fresh air, #WearAMask, and stay 6 feet apart to help keep from getting or spreading #COVID19. Open doors & windows at home if you must have repairpeople or other visitors inside. More ventilation tips: https://t.co/aGOBDegU2s. https://t.co/qIq8Lct3Ss

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310

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517

1 year ago

(Jan 15, 2021 02:42)

The assault bike is misunderstood

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68

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576

1 year ago

(Jan 15, 2021 10:28)

.@KuzmanovicA went for a walk with a friend 12 days ago. The day after, her friend was feeling unwell & tested positive for #COVID19. To break the transmission chain, Aleks immediately quarantined. She has been teleworking since & will continue for 14 days, following WHO guidance https://t.co/r94MQsdZJe

Retweet count

161

Like count

452

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