Health & Wellness Contents Archive

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1 year ago

(Jan 10, 2021 04:05)

Treat your well-being to some mindfulness today ✨. A body scan meditation is a great way to ground yourself, relieve stress, ease tension, and even improve sleep — which we could all use a little help with right now. More details at our link in bio. #healthline

Reply count

48

Like count

4,1K

1 year ago

(Jan 10, 2021 12:03)

"We are trying to stop a deadly disease - #COVID19. Downplaying it or creating conspiracy theories isn't helpful. #SocialMedia is a massive tool to achieve so much in our society. Let's not let the haters destroy that platform for it"-@DrMikeRyan https://t.co/uxzqHG65NS

Retweet count

469

Like count

1,2K

1 year ago

(Jan 10, 2021 08:31)

DYK? Universal mask 😷 use at the county level appears to have reduced 📉 #COVID19 spread in Kansas. #WearAMask to #SlowTheSpread. Learn more: https://t.co/iOQv5OMdKA. https://t.co/9Qy6euJtIg

Retweet count

223

Like count

599

1 year ago

(Jan 10, 2021 06:38)

Looking to dine out? You are less likely to be exposed to COVID-19 outdoors. Consider picking up curbside meals, getting food delivered, or eating outside at a restaurant where tables are at least 6 feet apart. More: https://t.co/lL3jQV8FJt. https://t.co/B2FRqMervm

Retweet count

123

Like count

295

1 year ago

(Jan 10, 2021 08:00)

It's important to keep joints moving, even if you're dealing with pain from arthritis or an overuse injury. https://t.co/kQhv6juXjM #HarvardHealth https://t.co/iGSGAi8xhW

Retweet count

116

Like count

287

1 year ago

(Jan 10, 2021 04:30)

You may know breathing in steam may help with coughing, but do you know why? It calms and moisturizes your airways. You can also add essential oils like peppermint to the water for extra comfort. https://t.co/jkucZ2RUBK https://t.co/qCAEs8qTDs

Retweet count

83

Like count

291

1 year ago

(Jan 10, 2021 06:21)

Open Workout #21point1 starts on Thursday, March 11, at 5 p.m. PT

Retweet count

39

Like count

267

1 year ago

(Jan 10, 2021 02:00)

Why do some people get very sick from #COVID19 while others do not? Harvard Health Publishing created a resource center to answer your questions about the coronavirus. https://t.co/IOPXeDToCt https://t.co/PFybOPfsfd

Retweet count

103

Like count

198

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