Health & Wellness Contents Archive

(Best tweet, reddit and instagram posts on Health & Wellness topic)

(Close Archive)

1 year ago

(Jan 09, 2021 04:05)

The upside of self-care becoming such a buzzy concept is that people are learning to take responsibility for their own well-being. But what about the well-being of our communities? Community care recognizes that we don’t all have equal access to time and money, which are the main resources required for care. It reminds us that we as human beings are interdependent. We're breaking down how to shift our thinking from self-care to community care — because we are, after all, stronger together. #healthline

Reply count

54

Like count

861

1 year ago

(Jan 09, 2021 09:19)

#WearAMask with 2 or more layers of fabric over your nose and mouth to help slow the spread of #COVID19. Make sure it fits snugly against the sides of your face. Fold gaiters to create 2 layers & take steps to prevent foggy glasses. More on masks: https://t.co/iOQv5OMdKA. https://t.co/3KutdP9jX4

Retweet count

731

Like count

1,3K

1 year ago

(Jan 09, 2021 03:53)

How concerned should we be about the new variants of SARS-CoV-2 which cause #COVID19? Do vaccines protect against these variants and what can you do to protect yourself? WHO’s Chief Scientist @doctorsoumya explains in #ScienceIn5 ⬇️ https://t.co/wHS7EPGx6a

Retweet count

290

Like count

591

1 year ago

(Jan 09, 2021 04:00)

These foods can help you fight inflammation: https://t.co/9mvzkZcsYV #HarvardHealth #nutrition https://t.co/Cq5TO0mdQg

Retweet count

200

Like count

479

1 year ago

(Jan 09, 2021 04:10)

It’s the weekend. You made it. https://t.co/gtQ5tPxeh6

Retweet count

48

Like count

570

1 year ago

(Jan 09, 2021 08:30)

Ginger -- whether it's in a hot tea or just dried ginger you chew on -- can calm an upset stomach, helping to soothe acid reflux. https://t.co/Nj0v5xrdlC https://t.co/uhdH2NDrCe

Retweet count

106

Like count

376

1 year ago

(Jan 09, 2021 02:00)

Sipping a cup of tea at least every other day or so may be good for your heart, according to a study published by the European Journal of Preventive Cardiology. https://t.co/53smZKg4Og #HarvardHealth https://t.co/jSsP9EJEiq

Retweet count

129

Like count

324

1 year ago

(Jan 09, 2021 05:00)

A strong core is about more than abs -- do this easy move twice a week to keep your lower back strong as steel: https://t.co/seWhRA8qdK

Retweet count

104

Like count

330

1 year ago

(Jan 09, 2021 01:00)

Almost all the deaths, diseases, and disabilities caused by high blood pressure are preventable. Here are three simple tips to keep in mind, according to a cardiologist. https://t.co/4kV3uGwmeT https://t.co/ipBJ4tNVPF

Retweet count

102

Like count

265

1 year ago

(Jan 09, 2021 08:00)

If you have symptoms of COVID-19 or if you could have been exposed to someone with #COVID19, consider getting tested. For testing locations near you, visit your health department website or the HHS Community-Based Testing webpage: https://t.co/sVVD3eFQKN. https://t.co/1wqpGc0m7P

Retweet count

127

Like count

198

1 year ago

(Jan 09, 2021 06:30)

Once you turn 40, your bones start to get a little thinner and more likely to break. If you build muscle with strength training, it slows bone loss and triggers new growth. https://t.co/GSPJv0ReOm https://t.co/TykQtZTi1K

Retweet count

68

Like count

200

1 year ago

(Jan 09, 2021 06:43)

The 5 Best Exercises for a Strong Core https://t.co/37zb2rMaMB

Retweet count

50

Like count

210

1 year ago

(Jan 09, 2021 07:22)

The "incredibly fun" scene provided him with some payback and closure from a key Season 2 moment. https://t.co/N1sG88ZMUW

Retweet count

27

Like count

224

1 year ago

(Jan 09, 2021 11:15)

Five-Time Fittest Man on Earth @MathewFras: “This gift from Nike Training got me a little choked up on the livestream with nikemetconclub today. Each year I’ve won, @Nike has created me a gold plated 1 of 1 metcon. This one means the most. #HWPO #FRA5ER” https://t.co/m7fabs3WCE

Retweet count

17

Like count

206

1 year ago

(Jan 09, 2021 06:00)

One of the simplest ways to reduce stress is to practice mindful breathing. Here's how to start, according to a psychologist: https://t.co/H7XFh2pDc2 https://t.co/CADnweFVVF

Retweet count

48

Like count

165

Wowso is better on mobile app version!

See more content and take actions on content such as posting, retweeting, liking, upvoting ...

Loading...