Health & Wellness Contents Archive

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1 year ago

(Jan 09, 2021 04:05)

The upside of self-care becoming such a buzzy concept is that people are learning to take responsibility for their own well-being. But what about the well-being of our communities? Community care recognizes that we don’t all have equal access to time and money, which are the main resources required for care. It reminds us that we as human beings are interdependent. We're breaking down how to shift our thinking from self-care to community care — because we are, after all, stronger together. #healthline

Reply count

54

Like count

861

1 year ago

(Jan 09, 2021 09:19)

#WearAMask with 2 or more layers of fabric over your nose and mouth to help slow the spread of #COVID19. Make sure it fits snugly against the sides of your face. Fold gaiters to create 2 layers & take steps to prevent foggy glasses. More on masks: https://t.co/iOQv5OMdKA. https://t.co/3KutdP9jX4

Retweet count

731

Like count

1,3K

1 year ago

(Jan 09, 2021 03:53)

How concerned should we be about the new variants of SARS-CoV-2 which cause #COVID19? Do vaccines protect against these variants and what can you do to protect yourself? WHO’s Chief Scientist @doctorsoumya explains in #ScienceIn5 ⬇️ https://t.co/wHS7EPGx6a

Retweet count

290

Like count

591

1 year ago

(Jan 09, 2021 04:00)

These foods can help you fight inflammation: https://t.co/9mvzkZcsYV #HarvardHealth #nutrition https://t.co/Cq5TO0mdQg

Retweet count

200

Like count

479

1 year ago

(Jan 09, 2021 04:10)

It’s the weekend. You made it. https://t.co/gtQ5tPxeh6

Retweet count

48

Like count

570

1 year ago

(Jan 09, 2021 08:30)

Ginger -- whether it's in a hot tea or just dried ginger you chew on -- can calm an upset stomach, helping to soothe acid reflux. https://t.co/Nj0v5xrdlC https://t.co/uhdH2NDrCe

Retweet count

106

Like count

376

1 year ago

(Jan 09, 2021 02:00)

Sipping a cup of tea at least every other day or so may be good for your heart, according to a study published by the European Journal of Preventive Cardiology. https://t.co/53smZKg4Og #HarvardHealth https://t.co/jSsP9EJEiq

Retweet count

129

Like count

324

1 year ago

(Jan 09, 2021 05:00)

A strong core is about more than abs -- do this easy move twice a week to keep your lower back strong as steel: https://t.co/seWhRA8qdK

Retweet count

104

Like count

330

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