Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your well-being ๐. If the way youโre responding to your thoughts is keeping you in a cycle of rumination or repetitive thinking, here are some tips that can help. Find more at our link in bio. #healthlineโ
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#WearAMask ๐ท to save lives. In Delaware, universal mask use helped reduce #COVID19 cases, hospitalizations โ๏ธ, and deaths. Choose a mask that covers your mouth ๐ and nose ๐ and fits snugly against the sides of your face. #SlowTheSpread Learn more: https://t.co/iOQv5OMdKA. https://t.co/5GFfmenfNj
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Enjoy #exercise? You are less likely to be exposed to #COVID19 doing outdoor activities, like taking a run or walk outside, hiking a local trail, attending an outdoor yoga class, or working in the garden. More tips: https://t.co/lL3jQV8FJt. https://t.co/hJsfoe2IMC
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7 ways to reduce stress in the age of #COVID19: https://t.co/Jt3cJ66D2r #HarvardHealth https://t.co/uoXNV8JhvR
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Since the beginning of the #COVID19 pandemic, WHO has taken steps to prevent an โinfodemicโโ an overabundance of information & the rapid spread of misleading or fabricated news, images, & videos. Here are 7 tips for stopping the spread of misinformation: https://t.co/moExSVJXsQ
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The ๐ is overloaded with #COVID19 misinformation โ๏ธ Before you share a post or an article, CHECK trusted sources like WHO & natl. health authorities โ๏ธ If you believe the information is false or misleading, this is how you can REPORT it on #socialmedia: https://t.co/LpbqypxMIa https://t.co/aZ4Q9ltMxK
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How to recognize a ministroke or stroke โ and what to do: https://t.co/IQrrSKBVWJ https://t.co/HwIMA1hZif
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